TONE UP TO STRIP DOWN

When it comes to glamming up for red carpet events, celebrities are flashing the flesh more than ever. Whether it’s J.Lo flaunting her cleavage with a plunging neckline or Halle Berry baring her tummy, the stakes are getting higher. (And in the case of Angelina Jolie’s Oscar dress, so are the side slits!)

So if you want to follow in their footsteps, you better get your body ready. This is how the stars buffed and toned.

The Plunging Neckline
Use a bust cream every day for a few weeks beforehand to help firm and smooth the area. The SAMPAR Lift Me Up Bust Cream. Apply it right up to your neck.

Your boobs are made up of fat glands but you can lift them up a bit by doing a dumbbell press on an incline bench. Do three rounds of 12-15 reps…You can find demonstrations of all the techniques are recommended online.

The Thigh-High Slit
Remember to cover up bruises, varicose and broken veins. Using Vanitymark Summerskin Body Bronzer. Spray it all over and blend with a self-tan mitt.

 Doing reverse lunges using her Valslide to give the exercise an added twist. Put the pad under your feet and instead of stepping back you slide back, working your leg muscles that much harder.

The Backless Gown
Melissa recommends zapping spots with Murad Clarifying Body Spray a few weeks before you go backless.

For that sexy line down your back, try the two-arm row using a resistance band.

Sexy Shoulders
Treat this area the same as your back but Lorac TANtalizer Award Show Glow looks amazing on shoulders too.

A dumbbell shoulder press combined with a lateral side raise, using 5-lb. weights, creates definition.

The Peek-a-Boo
Brave enough to wear a dress with cutouts flashing your tummy and your waist? Tighten your oblique muscles with the ultimate toe touch. If that’s too challenging work the abs by doing the bicycle crunch.

the Red Carpet Ready workout plan helps you concentrate on toning the areas above you will see results in six weeks. Obviously it depends on how much weight you have to lose, But if you set a deadline and commit you’ll be amazed by the results.

xx, Beautyqueen